About Me
From a very young age I knew I wanted to help people but I had no idea how. I found myself studying Advertising & Media at university and although I had some fun during this time, the industry was a clear misalignment.
Living inauthentically, experiencing grief, overwhelmed, stressed and unhappy, I struggled with my wellbeing but didn’t know where to start or how to help myself.
Fast forward to now and I’m a mum of two young girls and two chihuahuas. I have a ‘day job’ and also do doggy daycare! My family and I love meeting new dogs and learning about their individual quirks. It’s also part of my wellbeing management plan as doggy cuddles boost serotonin, and it encourages me to go on longer walks when the chihuahuas would rather stay in their beds snoozing!
If you are stressed and feeling out of balance, and overwhelmed about where to even start, I can give you the tools and support to create long term change.
Looking forward to chatting.
Love El xx
The quality of our lives depends on the quality of our habits
James Clear
Fun Facts
- I am plant-based and have been since 2015
- I’m a terrible swimmer but LOVE being close to the beach
- I love crystals and oracle cards
- I have three small tattoos; a lotus flower, my mum’s initials, and an angel to remember the baby we lost in 2021
- I LOVE food. My parents are Italian
- My star sign is Cancer
- My favourite childhood book was The BFG
- I love learning about the brain
- One of my favourite movies is Elf with Will Ferrell
- I’ve always wanted a pet pig
- I don’t enjoy Summer time – the heat gets to me
- My personality profile is 50/50 introvert to extrovert depending on the environment I’m in
- I was almost named Gabriella
- When taking Gretchen Rubin’s Four Tendencies Quiz, my profile was “The Rebel”
